What the labels don’t tell you about 6 top fake sugars

Sugar kills. The delicious white crack has been linked to obesity, heart disease, type 2 diabetes, cancer, and Alzheimer’s. So what’s a person with a sweet tooth to do? Artificial sweeteners are a tempting choice, since they don’t have calories or rot your teeth, and they’re recommended for people with diabetes. But some of the fake stuff comes with its own potential health risks: Links to cancer in animal studies, reported side effects ofdizziness and headaches, and exacerbated stomach problems, to name a few. And in one case, an artificial sweetener that the FDA had proposed banning was kept on the shelves after an aggressive advertising campaign from the pro-sweetener lobbying industry. Peggy Ballman, a spokesperson for Splenda, tells Mother Jones that, “We always encourage people to make informed choices by reviewing the credible research available.”

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